Coach Thomas

mobility coach
Thomas Ramos

Mobility & Performance Coach

” The Art of going forward and evolving

About Me

My journey in movement began with Capoeira at 13, sparking a lifelong curiosity for human potential. Over the years, I explored Kickboxing, Brazilian Jiu-Jitsu, MMA, acrobatics, and climbing — always searching for better ways to move and perform.
Through this exploration, I discovered that performance isn’t just about pushing harder — it’s about building a resilient body that can move freely and last.

Why I Coach

Most people don’t just want to look fit — they want to live fit.
To lift their kids without pain, to hike without limits, to train without fear of injury. But traditional fitness often focuses on short-term results instead of long-term health.

That’s why I created a different approach — one that combines mobility, strength, and mindful training.
My purpose is to help people move better, perform better, and feel better — not just for a few months, but for life.


Our Vision

Certifications

I believe great coaching comes from curiosity and constant learning. I regularly attend seminars and pursue certifications to deepen my understanding of human movement and performance.

Certifications :
• Functional Range Conditioning Mobility Specialist (FRCms)
• Functional Range Assessment Specialist (FRAs)
• Functional Range Strength Coach (FRSC)
• Kinstretch Level 1 Instructor
• Personal Training – Université Catholique de Louvain
• Fitness Certification – Université Catholique de Louvain
• Sports Educator Certification – Adeps