Workshops
Our Vision
Mobility Workshops in Brussels
Corporate wellness & sports center workshops to improve mobility and joint health
Are you looking for a mobility workshop in Brussels for your company, sports center, or community?
I offer interactive workshops on mobility, flexibility, and joint health to help people move better, reduce pain, and prevent injuries.
Whether it’s for your employees, your sports club members, or a special event, these mobility workshops in Brussels are practical, engaging, and adapted to your audience.
Our Vision
Why mobility workshops?
Most people spend their days sitting, leading to stiffness, poor posture, and pain.
A mobility workshop provides simple, science-based strategies to:
Improve posture and reduce discomfort from long hours of sitting
Strengthen and protect joints against injuries
Increase flexibility and freedom of movement
Boost energy, focus, and overall well-being
For athletes, coaches, or active communities, a joint health workshop is the perfect way to complement training and ensure long-term performance.
Our Vision
What does the coaching include?
I adapt each workshop to your needs and audience:
Introductory sessions (1h) – mobility & joint health basics
Practical workshops (1.5–2h) – guided exercises and routines
Ongoing interventions – regular sessions to create lasting change
Workshops can be delivered on-site in Brussels or online for remote teams.
Our Vision
Ready to work together?
Help your team, members, or athletes move better and feel better.
With my mobility workshops in Brussels, you’ll give them tools to improve flexibility, prevent injuries, and take care of their health.
Location: Avenue Georges Henri 318, 1200 Brussels (Woluwe-Saint-Lambert)